Panam kalkandu is made from a sweet juice called panam pathaneer.This is extracted from the flower of palmera tree (panai maram).This is a kind of rock sugar.It is a crystallised sugar.Panam kalkandu is also known as Panang kalkandu, Palm Sugar Candy and rock candy in English.panam kalkandu is made by tapping the sap from the inflorescence of the palm tree.Boiling it and until it becomes a syrup.Then allow to solid it.And finally made into crystals of different shapes and in different sizes.Here the sugar is dissolving in warm water until the sugar doesn’t dissolve any more.Then let it cool.
It’s has own medicinal values.
Panam kalkandu the crystalized form of palm sugar. It has the power to liquefy phelgm from the lungs and is widely used in curing sore throats and bringing down cholesterol levels. It is good for both kids and adults. It reduces heat in our body.
PanamKalkandam is really good for health
It has high vitamin and mineral content and also has antioxidants. It has become massively popular in the last few years globally because it contains a low glycemic index (GI).It contains 16 amino acids, Amino acids are the building blocks of proteins and are needed for cell growth and repair. All these reasons contribute to the fact that Panam Kalkandu is really good for health.
Panam Kalkandu also cleans up your system. It cleanses the respiratory tract, intestines, food pipe, lungs, and stomach. It also helps to wipe out the toxins from the body, leaving you healthy and fit. Panam Kalkandu is full of dietary fibers. These fibers help to treat constipation and indigestion. It helps to clean the system by flushing out unwanted particles. It also stimulates bowel movement.
It is very good for children’s and babies.
White sugar is not good for babies 6 months and older and it can cause many other digestive problems. Therefore, Panam kalkandu should be used for infants as it is good for their health.